Jonathan Marshall 15:06 row
3,742
Meters
15:06.3
Time
2:01.0
Pace
244
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
September 14, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,742 | 2:01.0 | 197 | 969 | 244 | 28 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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