Jonathan Marshall 20:06 row
5,057
Meters
20:06.0
Time
1:59.2
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
September 17, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,057 | 1:59.2 | 206 | 1005 | 337 | 27 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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