Jonathan Marshall 20:32 row
5,022m
Meters
20:32.4
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 145 |
September 23, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,022m | 2:02.7 | 189 | 952 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 20:32.0 | 128m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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