Jonathan Marshall 20:32 row
5,022
Meters
20:32.4
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 145 |
September 23, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,022 | 2:02.7 | 189 | 946 | 324 | 26 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 20:32.0 | 128 | 2:05.0 | 179 | 900 | 8 | 22 |
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Workout Graph
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