Jonathan Marshall 20:13 row
5,048m
Meters
20:13.5
Time
2:00.1
Pace
335
Calories
60
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 58 |
September 25, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,048m | 2:00.1 | 202 | 993 | 24 | 60 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 55 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 74 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 58 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 53 |
| 20:13.0 | 23m | 4:42.6 | 16 | 353 | 10 | 62 |
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Workout Graph
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