Jonathan Marshall 20:07 row
4,898m
Meters
20:07.1
Time
2:03.2
Pace
314
Calories
96
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
September 30, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,898m | 2:03.2 | 187 | 943 | 28 | 96 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 120 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 112 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 82 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 83 |
| 20:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 82 |
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Workout Graph
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