Jonathan Marshall 18:07 row
4,366m
Meters
18:07.1
Time
2:04.4
Pace
277
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 143 |
October 02, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 4,366m | 2:04.4 | 181 | 924 | 27 | 117 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 135 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 109 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 111 |
| 18:07.0 | 747m | 2:05.1 | 178 | 914 | 27 | 112 |
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Workout Graph
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