Jonathan Marshall 28:07 row
6,780m
Meters
28:07.6
Time
2:04.4
Pace
431
Calories
105
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 145 |
October 06, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,780m | 2:04.4 | 182 | 924 | 27 | 105 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 82 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 109 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 111 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 110 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 109 |
| 28:07.0 | 737m | 2:06.8 | 171 | 889 | 26 | 106 |
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