Jonathan Marshall 28:06 row
6,789m
Meters
28:06.8
Time
2:04.2
Pace
433
Calories
95
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 143 |
October 09, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.8 | 6,789m | 2:04.2 | 183 | 928 | 27 | 95 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 111 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 111 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 112 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 81 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 79 |
| 28:06.0 | 730m | 2:07.3 | 169 | 882 | 26 | 78 |
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Workout Graph
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