Jonathan Marshall 28:06 row
7,035
Meters
28:06.4
Time
1:59.8
Pace
467
Calories
98
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 142 |
October 14, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.4 | 7,035 | 1:59.8 | 203 | 996 | 467 | 27 | 98 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 28 | 110 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 | 106 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 | 112 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 104 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 | 77 |
| 28:06.0 | 768 | 2:01.0 | 197 | 987 | 51 | 26 | 76 |
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Workout Graph
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