Jonathan Marshall 32:07 row
7,684
Meters
32:07.3
Time
2:05.4
Pace
485
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 145 |
October 21, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 7,684 | 2:05.4 | 177 | 905 | 485 | 27 | 105 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 | 84 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 109 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 111 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 109 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 111 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 106 |
| 32:07.0 | 502 | 2:06.4 | 173 | 878 | 31 | 26 | 108 |
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Workout Graph
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