Jonathan Marshall 32:07 row
7,711m
Meters
32:07.2
Time
2:04.9
Pace
488
Calories
55
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 143 |
October 24, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,711m | 2:04.9 | 179 | 917 | 27 | 55 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 56 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 55 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 55 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 54 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 54 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 54 |
| 32:07.0 | 504m | 2:05.9 | 175 | 902 | 26 | 55 |
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Workout Graph
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