Jonathan Marshall 32:07 row
7,711
Meters
32:07.2
Time
2:04.9
Pace
488
Calories
55
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 143 |
October 24, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.2 | 7,711 | 2:04.9 | 179 | 911 | 488 | 27 | 55 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 | 56 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 55 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 55 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 54 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 54 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 54 |
| 32:07.0 | 504 | 2:05.9 | 175 | 907 | 32 | 26 | 55 |
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Workout Graph
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