Jonathan Marshall 32:08 row
7,770
Meters
32:08.4
Time
2:04.0
Pace
495
Calories
86
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 143 |
October 30, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.4 | 7,770 | 2:04.0 | 183 | 924 | 495 | 27 | 86 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 | 144 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 76 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 | 81 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 78 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 27 | 54 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 93 |
| 32:08.0 | 508 | 2:05.9 | 175 | 900 | 32 | 26 | 76 |
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Workout Graph
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