Jonathan Marshall 32:07 row
7,967
Meters
32:07.8
Time
2:00.9
Pace
523
Calories
100
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 144 |
November 03, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 7,967 | 2:00.9 | 198 | 976 | 523 | 27 | 100 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 | 111 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 | 139 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 | 97 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 27 | 85 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 109 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 | 80 |
| 32:07.0 | 512 | 2:04.0 | 183 | 907 | 32 | 25 | 80 |
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Workout Graph
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