Jonathan Marshall 17:17 row
4,317m
Meters
17:17.8
Time
2:00.1
Pace
285
Calories
110
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 28 |
Stroke Count | 474 |
Drag Factor | 143 |
November 07, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:17.8 | 4,317m | 2:00.1 | 202 | 993 | 28 | 110 |
5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 111 |
10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 108 |
15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 109 |
17:17.0 | 567m | 2:00.8 | 198 | 983 | 26 | 111 |
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Workout Graph
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