Jonathan Marshall 33:11 row
8,026
Meters
33:11.2
Time
2:04.0
Pace
512
Calories
98
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 144 |
November 09, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.2 | 8,026 | 2:04.0 | 183 | 925 | 512 | 28 | 98 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 | 109 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 98 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 99 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 | 104 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 113 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 81 |
| 33:11.0 | 770 | 2:04.0 | 183 | 923 | 49 | 27 | 82 |
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Workout Graph
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