Jonathan Marshall 15:07 SkiErg
3,417m
Meters
15:07.1
Time
2:12.7
Pace
205
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 78 |
November 17, 2021 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,417m | 2:12.7 | 150 | 815 | 26 | 166 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 159 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 166 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 169 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 170 |
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Workout Graph
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