Jonathan Marshall 32:06 row
7,749m
Meters
32:06.7
Time
2:04.3
Pace
494
Calories
83
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 144 |
November 20, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,749m | 2:04.3 | 182 | 926 | 27 | 83 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 85 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 84 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 84 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 80 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 84 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 82 |
| 32:06.0 | 480m | 2:11.2 | 155 | 832 | 23 | 84 |
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Workout Graph
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