Jonathan Marshall 32:08 row
8,049m
Meters
32:08.5
Time
1:59.7
Pace
533
Calories
89
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 146 |
November 22, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 8,049m | 1:59.7 | 204 | 1000 | 27 | 89 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 114 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 128 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 84 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 82 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 80 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 80 |
| 32:08.0 | 534m | 1:59.8 | 203 | 999 | 26 | 53 |
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Workout Graph
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