Jonathan Marshall 32:08 row
8,049
Meters
32:08.5
Time
1:59.7
Pace
533
Calories
89
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 146 |
November 22, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.5 | 8,049 | 1:59.7 | 204 | 994 | 533 | 27 | 89 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 | 114 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 128 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 28 | 84 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 | 82 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 | 80 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 27 | 80 |
| 32:08.0 | 534 | 1:59.8 | 203 | 984 | 35 | 26 | 53 |
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Workout Graph
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