Jonathan Marshall 44:58 SkiErg
10,021m
Meters
44:58.4
Time
2:14.6
Pace
592
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 1662 |
| Drag Factor | 78 |
November 24, 2021 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,021m | 2:14.6 | 143 | 793 | 37 | 154 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 145 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 152 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 165 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 157 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 37 | 162 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 | 154 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 39 | 155 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 | 148 |
| 44:58.0 | 1,104m | 2:14.9 | 142 | 789 | 40 | 150 |
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Workout Graph
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