Jonathan Marshall 44:51 SkiErg
10,023
Meters
44:51.0
Time
2:14.2
Pace
592
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 1471 |
| Drag Factor | 78 |
November 28, 2021 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.0 | 10,023 | 2:14.2 | 145 | 791 | 592 | 33 | 157 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 34 | 149 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 33 | 148 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 34 | 163 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 33 | 158 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 32 | 168 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 | 156 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 33 | 161 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 | 155 |
| 44:51.0 | 1,069 | 2:16.1 | 139 | 779 | 63 | 32 | 157 |
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Workout Graph
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