Jonathan Marshall 17:02 row
4,026
Meters
17:02.7
Time
2:07.0
Pace
250
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 145 |
November 26, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.7 | 4,026 | 2:07.0 | 171 | 880 | 250 | 28 | 134 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 132 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 | 122 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 141 |
| 17:02.0 | 487 | 2:05.2 | 178 | 885 | 30 | 27 | 142 |
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Workout Graph
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