Jonathan Marshall 44:41 SkiErg
10,022m
Meters
44:41.8
Time
2:13.7
Pace
595
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 1541 |
| Drag Factor | 78 |
November 30, 2021 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,022m | 2:13.7 | 146 | 802 | 35 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 35 | 144 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 | 138 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 154 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 | 154 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 155 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 150 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 151 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 152 |
| 44:41.0 | 1,047m | 2:14.1 | 145 | 798 | 34 | 156 |
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Workout Graph
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