Jonathan Marshall 41:35 row
10,030
Meters
41:35.9
Time
2:04.4
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 144 |
December 02, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:35.9 | 10,030 | 2:04.4 | 182 | 920 | 638 | 28 | 153 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 148 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 147 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 | 158 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 157 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 | 145 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 | 158 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 149 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 160 |
| 41:35.0 | 376 | 2:06.3 | 174 | 871 | 23 | 26 | 159 |
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Workout Graph
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