Jonathan Marshall 44:54 SkiErg
10,023m
Meters
44:54.6
Time
2:14.4
Pace
592
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 1664 |
| Drag Factor | 79 |
December 06, 2021 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,023m | 2:14.4 | 144 | 795 | 37 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 147 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 | 145 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 | 153 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 148 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 37 | 156 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 153 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 | 153 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 36 | 153 |
| 44:54.0 | 1,093m | 2:14.4 | 144 | 795 | 36 | 162 |
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Workout Graph
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