Jonathan Marshall 24:56 row
6,023m
Meters
24:56.0
Time
2:04.1
Pace
384
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 142 |
December 09, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 6,023m | 2:04.1 | 183 | 928 | 28 | 145 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 134 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 131 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 151 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 150 |
| 24:56.0 | 1,190m | 2:04.3 | 182 | 926 | 28 | 158 |
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Workout Graph
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