Jonathan Marshall 44:05 SkiErg
10,020m
Meters
44:05.6
Time
2:12.0
Pace
602
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 1585 |
| Drag Factor | 77 |
December 10, 2021 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,020m | 2:12.0 | 152 | 823 | 36 | 158 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 148 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 149 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 166 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 | 153 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 38 | 161 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 | 153 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 160 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 159 |
| 44:05.0 | 945m | 2:09.6 | 161 | 852 | 33 | 171 |
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Workout Graph
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