Jonathan Marshall 16:02 SkiErg
4,024
Meters
16:02.2
Time
1:59.5
Pace
268
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 548 |
| Drag Factor | 88 |
December 19, 2021 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.2 | 4,024 | 1:59.5 | 205 | 1002 | 268 | 34 | 161 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 33 | 150 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 34 | 159 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 35 | 165 |
| 16:02.0 | 254 | 2:02.0 | 193 | 987 | 17 | 33 | 171 |
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Workout Graph
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