Jonathan Marshall 16:31 row
4,032m
Meters
16:31.0
Time
2:02.8
Pace
260
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 142 |
December 27, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 4,032m | 2:02.8 | 189 | 949 | 29 | 144 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 125 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 141 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 153 |
| 16:31.0 | 366m | 2:04.3 | 182 | 926 | 27 | 158 |
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