Jonathan Marshall 16:49 SkiErg
3,215m
Meters
16:49.6
Time
2:37.0
Pace
170
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 80 |
| Stroke Count | 1339 |
| Drag Factor | 95 |
January 02, 2022 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.6 | 3,215m | 2:37.0 | 90 | 611 | 80 | 149 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 78 | 146 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 79 | 145 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 82 | 152 |
| 16:49.0 | 330m | 2:45.1 | 78 | 567 | 79 | 151 |
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Workout Graph
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