Jonathan Marshall 20:08 SkiErg
4,864m
Meters
20:08.0
Time
2:04.1
Pace
309
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Stroke Count | 809 |
| Drag Factor | 88 |
January 21, 2022 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,864m | 2:04.1 | 183 | 929 | 34 | 160 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 41 | 147 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 41 | 161 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 39 | 160 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 41 | 165 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 9 | 165 |
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Workout Graph
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