Jonathan Marshall 26:16 SkiErg
6,020
Meters
26:16.2
Time
2:10.9
Pace
364
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 41 |
| Stroke Count | 1078 |
| Drag Factor | 89 |
January 28, 2022 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.2 | 6,020 | 2:10.9 | 156 | 831 | 364 | 41 | 140 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 39 | 141 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 39 | 145 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 42 | 138 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 41 | 117 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 44 | 149 |
| 26:16.0 | 293 | 2:09.6 | 160 | 852 | 18 | 38 | 152 |
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Workout Graph
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