Jonathan Marshall 20:56 row
5,018m
Meters
20:56.1
Time
2:05.1
Pace
317
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 144 |
February 22, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,018m | 2:05.1 | 179 | 914 | 28 | 150 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 135 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 145 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 153 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 158 |
| 20:56.0 | 218m | 2:08.4 | 165 | 868 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.