Jonathan Marshall 14:03 SkiErg
3,215m
Meters
14:03.2
Time
2:11.1
Pace
195
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 569 |
| Drag Factor | 88 |
February 28, 2022 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,215m | 2:11.1 | 155 | 834 | 40 | 162 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 39 | 163 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 41 | 166 |
| 14:03.0 | 924m | 2:11.4 | 154 | 829 | 41 | 156 |
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Workout Graph
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