Jonathan Marshall 21:47 SkiErg
5,020
Meters
21:47.3
Time
2:10.2
Pace
305
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 39 |
| Stroke Count | 852 |
| Drag Factor | 87 |
March 16, 2022 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.3 | 5,020 | 2:10.2 | 159 | 839 | 305 | 39 | 157 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 37 | 153 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 40 | 159 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 40 | 148 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 38 | 160 |
| 21:47.0 | 404 | 2:12.4 | 151 | 807 | 24 | 39 | 163 |
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Workout Graph
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