Jonathan Marshall 21:47 SkiErg
5,020m
Meters
21:47.3
Time
2:10.2
Pace
305
Calories
157
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 39 |
Stroke Count | 852 |
Drag Factor | 87 |
March 16, 2022 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:47.3 | 5,020m | 2:10.2 | 159 | 845 | 39 | 157 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 153 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 40 | 159 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 40 | 148 |
20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 38 | 160 |
21:47.0 | 404m | 2:12.4 | 151 | 818 | 39 | 163 |
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Workout Graph
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