Jonathan Marshall 30:07 SkiErg
6,850m
Meters
30:07.6
Time
2:11.9
Pace
412
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 36 |
| Stroke Count | 1232 |
| Drag Factor | 87 |
March 27, 2022 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,850m | 2:11.9 | 152 | 824 | 36 | 150 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 40 | 124 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 42 | 149 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 143 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 41 | 145 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 42 | 157 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 39 | 165 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 166 |
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Workout Graph
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