Jonathan Marshall 30:07 SkiErg
6,848m
Meters
30:07.1
Time
2:11.9
Pace
411
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 1305 |
| Drag Factor | 86 |
April 05, 2022 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,848m | 2:11.9 | 152 | 824 | 38 | 151 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 42 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 43 | 142 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 43 | 150 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 43 | 152 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 44 | 158 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 46 | 163 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 164 |
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Workout Graph
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