Jonathan Marshall 30:05 SkiErg
6,865m
Meters
30:05.9
Time
2:11.5
Pace
413
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 1232 |
| Drag Factor | 89 |
April 25, 2022 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,865m | 2:11.5 | 154 | 829 | 41 | 133 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 45 | 101 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 44 | 89 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 | 107 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 157 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 | 158 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 | 159 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 157 |
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Workout Graph
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