Jonathan Marshall 30:06 SkiErg
6,806
Meters
30:06.4
Time
2:12.7
Pace
407
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 88 |
May 12, 2022 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,806 | 2:12.7 | 150 | 811 | 407 | 37 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 36 | 107 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 37 | 151 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 37 | 152 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 39 | 151 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 35 | 158 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 39 | 154 |
| 30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.