Jonathan Marshall 30:06 SkiErg
6,806m
Meters
30:06.4
Time
2:12.7
Pace
407
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 88 |
May 12, 2022 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,806m | 2:12.7 | 150 | 815 | 37 | 147 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 36 | 107 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 151 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 152 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 | 151 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 | 158 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 | 154 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 154 |
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Workout Graph
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