Jonathan Marshall 32:07 row
7,484m
Meters
32:07.3
Time
2:08.7
Pace
460
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 143 |
May 16, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,484m | 2:08.7 | 164 | 864 | 28 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 115 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 146 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 145 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 138 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 120 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 140 |
| 32:07.0 | 462m | 2:17.4 | 135 | 763 | 25 | 142 |
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Workout Graph
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