Jonathan Marshall 32:07 row
7,484
Meters
32:07.3
Time
2:08.7
Pace
460
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 143 |
May 16, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 7,484 | 2:08.7 | 164 | 859 | 460 | 28 | 135 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 | 115 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 146 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 145 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 138 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 120 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 140 |
| 32:07.0 | 462 | 2:17.4 | 135 | 765 | 27 | 25 | 142 |
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Workout Graph
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