Jonathan Marshall 32:05 row
7,461m
Meters
32:05.7
Time
2:09.0
Pace
457
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 143 |
May 21, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,461m | 2:09.0 | 163 | 860 | 29 | 144 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 131 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 130 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 144 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 149 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 141 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 156 |
| 32:05.0 | 494m | 2:06.5 | 173 | 894 | 28 | 160 |
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Workout Graph
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