Jonathan Marshall 32:06 SkiErg
7,161m
Meters
32:06.4
Time
2:14.5
Pace
423
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 39 |
| Stroke Count | 1260 |
| Drag Factor | 88 |
May 19, 2022 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,161m | 2:14.5 | 144 | 794 | 39 | 146 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 39 | 121 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 39 | 120 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 | 159 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 39 | 152 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 | 148 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 41 | 159 |
| 32:06.0 | 472m | 2:13.4 | 147 | 806 | 38 | 163 |
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Workout Graph
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