Jonathan Marshall 32:06 row
7,502
Meters
32:06.3
Time
2:08.3
Pace
462
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 143 |
June 02, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.3 | 7,502 | 2:08.3 | 165 | 863 | 462 | 28 | 126 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 115 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 | 115 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 144 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 122 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 28 | 118 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 120 |
| 32:06.0 | 501 | 2:05.7 | 176 | 885 | 31 | 28 | 150 |
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Workout Graph
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