Jonathan Marshall 32:07 SkiErg
7,200
Meters
32:07.1
Time
2:13.8
Pace
427
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 38 |
| Stroke Count | 1212 |
| Drag Factor | 87 |
June 05, 2022 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.1 | 7,200 | 2:13.8 | 146 | 797 | 427 | 38 | 139 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 37 | 111 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 36 | 115 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 38 | 116 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 37 | 154 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 37 | 152 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 40 | 161 |
| 32:07.0 | 473 | 2:14.2 | 145 | 793 | 28 | 39 | 162 |
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Workout Graph
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