Jonathan Marshall 32:13 SkiErg
7,275m
Meters
32:13.9
Time
2:12.9
Pace
433
Calories
147
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 38 |
Stroke Count | 1217 |
Drag Factor | 87 |
June 11, 2022 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:13.9 | 7,275m | 2:12.9 | 149 | 812 | 38 | 147 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 38 | 109 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 | 150 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 39 | 152 |
20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 | 157 |
25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 149 |
30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 | 159 |
32:13.0 | 487m | 2:16.5 | 137 | 773 | 36 | 151 |
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Workout Graph
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