Jonathan Marshall 40:08 SkiErg
9,517m
Meters
40:08.3
Time
2:06.5
Pace
595
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 35 |
| Stroke Count | 1533 |
| Drag Factor | 86 |
July 07, 2022 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 9,517m | 2:06.5 | 173 | 894 | 35 | 152 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 157 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 | 159 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 39 | 153 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 38 | 154 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 38 | 156 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 38 | 150 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 38 | 155 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 38 | 140 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.