Jonathan Marshall 40:08 SkiErg
9,517
Meters
40:08.3
Time
2:06.5
Pace
595
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 1533 |
| Drag Factor | 86 |
July 07, 2022 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.3 | 9,517 | 2:06.5 | 173 | 889 | 595 | 35 | 152 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 38 | 157 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 38 | 159 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 39 | 153 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 38 | 154 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 38 | 156 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 38 | 150 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 38 | 155 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 38 | 140 |
| 40:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 10 | 140 |
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Workout Graph
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