Jonathan Marshall 40:08 row
9,515
Meters
40:08.3
Time
2:06.5
Pace
594
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 145 |
July 09, 2022 12:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.3 | 9,515 | 2:06.5 | 173 | 887 | 594 | 25 | 134 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 110 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 28 | 137 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 119 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 117 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 138 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 | 148 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 141 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 | 151 |
| 40:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 8 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.