Jonathan Marshall 40:07 SkiErg
9,299m
Meters
40:07.5
Time
2:09.4
Pace
566
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 1487 |
| Drag Factor | 0 |
July 13, 2022 12:40:37
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 9,299m | 2:09.4 | 161 | 855 | 37 | 142 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 37 | 157 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 | 122 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 157 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 | 162 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 | 90 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 38 | 150 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 | 148 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 | 151 |
| 40:07.5 | 13m | 4:48.4 | 15 | 350 | 0 | 150 |
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Workout Graph
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