Jonathan Marshall 40:06 SkiErg
9,249m
Meters
40:06.1
Time
2:10.0
Pace
563
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 37 |
| Stroke Count | 1487 |
| Drag Factor | 0 |
July 19, 2022 11:49:23
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 9,249m | 2:10.0 | 159 | 847 | 37 | 140 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 38 | 116 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 | 121 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 151 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 150 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 37 | 141 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 37 | 150 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 | 148 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 | 148 |
| 40:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 147 |
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Workout Graph
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