Jonathan Marshall 40:06 SkiErg
9,339m
Meters
40:06.8
Time
2:08.8
Pace
575
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 39 |
| Stroke Count | 1573 |
| Drag Factor | 0 |
July 25, 2022 13:14:41
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,339m | 2:08.8 | 164 | 862 | 39 | 157 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 38 | 157 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 39 | 164 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 41 | 165 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 161 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 38 | 160 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 39 | 159 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 128 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 | 166 |
| 40:06.8 | 19m | 2:58.9 | 61 | 510 | 0 | 166 |
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Workout Graph
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