Jonathan Marshall 40:06 row
9,342m
Meters
40:06.1
Time
2:08.7
Pace
573
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 0 |
July 26, 2022 12:24:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 9,342m | 2:08.7 | 164 | 864 | 27 | 128 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 138 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 113 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 136 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 139 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 115 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 134 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 116 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 137 |
| 40:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 137 |
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Workout Graph
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