Jonathan Marshall 40:06 row
9,342
Meters
40:06.1
Time
2:08.7
Pace
573
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 0 |
July 26, 2022 12:24:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.1 | 9,342 | 2:08.7 | 164 | 857 | 573 | 27 | 128 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 138 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 113 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 | 136 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 139 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 115 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 134 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 116 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 137 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.